Pivotal Pilates is a boutique fitness studio in Mechanicsburg, PA focused on helping you cross train for life - whether that's for your favorite sport, keeping up with your kids or grandkids or whatever activities keep you active.
Through movement you can reduce stress, aches and pains and boost your overall mood, energy and strength. I want you to get excited about exercise and help you improve mental clarity, mobility, balance and stamina with an emphasis on the core strengthening exercises of the Pilates method. Experience workouts that will leave you feeling better equipped to tackle everything else you love to do. You don't have to do it alone.
Your high quality, personalized instruction in authentic Pilates will help you feel muscles you never knew you had and discover the joy of moving with ease. We will work together to create a plan as unique as you are to meet your goals.
Take the time to focus on YOU and put yourself FIRST. I know that finding a meaningful Pilates practice will be that pivotal moment for you like it was for me.
Hello!
I'm Adrienne.
I know what it feels like to be overwhelmed and overworked and to want a do-over on being the best version of you. That's why I do what I do. I specialize in helping women over 40 get over the guilt, set boundaries and do something for themselves. Whether it's the mom guilt or that of being a busy professional, you are pouring everything into everyone else. I can't wait to help you take back your life and your body and find your strong.
New Students
Introduction to Pilates for new students - 3 private lessons for $220
All new students must complete at least 3 private lessons or obtain instructor permission before joining a semi-private or group class.
The following policies apply to the Introduction to Pilates special:
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Available to new students only, one purchase per student
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Scheduling subject to instructor availability
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Intro lessons are 55 minutes in length and custom-tailored to meet your individual needs
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Package must be used within 60 days of purchase
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No refunds or exchanges
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Scheduled lessons must be cancelled or rescheduled at least 24 hours in advance
Please contact Adrienne prior to purchasing to ensure availability or for help scheduling your lessons.
Services
"In ten sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a whole new body."
- Joseph H. Pilates
Private Sessions
Private lessons are 55 minutes in length and involve an array of exercises from the Pilates Method on classical apparatus like the reformer, tower/mat, high chair, wunda chair, pedi pole, barrels and cadillac, as well as a variety of small equipment. Your lessons will always be custom-tailored to meet your personal goals. There are no cookie cutter approaches here.
Semi-Private Sessions
These duet or trio sessions are for anyone who wants to workout with a partner or two on a variety of equipment, either doing the same exercises at the same time or moving in a circuit type program. It's the best of a private and group class in one - you get individual attention plus the added fun and accountability that comes with a high energy group session.
Small Group Training
There are two types of small group training classes:
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Pilates apparatus
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Pilates mat and Barre
Class size is limited to 4-8 people depending on the class type so you will still get lots of attention. Small group Pilates equipment classes require prior Pilates experience and instructor permission before signing up.
Rates
Private Sessions
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1 Session: $85
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5 Pack: $400
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10 Pack: $750
Semi-Private Sessions
(2-3 people)
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1 Session: $55/person
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5 Pack: $250
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10 Pack: $450
Pilates Apparatus Classes
(4-5 people)
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1 Class: $40
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5 Pack: $175
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10 Pack: $300
Pilates Mat & Barre Classes
(4-8 people)
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1 Class: $25
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10 Pack: $200
